focus on right now


"In the company of my child, I realize how much time I spend in some other place entirely. Indeed, how much of my life I spend in the reverie of my own thoughts and schemes. Her laughs and cries, her outbursts and calls snap me back to where we are right now. Can I manage to stay here for a little while longer before I trail off again? It's very hard to do. In my bleakest times, one more plea from her hooks me, and I thrash back, as if fighting for my life. Namely, the lost luxury of solitude combined with unlimited escapes into e-mail and the internet." Karen Maezen Miller
As I pondered on focus this week, I stumbled on this quote by Momma Zen's, Karen Maezen Miller, and suddenly everything clicked.
One may think it is pretty obvious where my focus is lately as a new mom... But is it really? I've been noticing that as I go through my days, I'm constantly somewhere else but in the moment. Although I love my daughter very much, sadly, I'm indeed losing sight of her tiny toes while I wander off in my thoughts, reminiscing, scheming and daydreaming. I'm distracted by what is next. I'm making lists, planning posts, I'm wondering when I might be able to send off an email, read a blog post, shower, eat, etc. Not that any of that ever happens... The shower and eating especially! ;)
But in any case, what I also realized is that when it comes to my photography though, it is a different story. Behind the camera it is a lot easier for me to choose where to look and where to adjust my eye and lens in order to capture a clear moment. It is when I shoot that I am the most present. It is through the viewfinder that I find my zen. It is by focusing that I learn how to pay attention.
So today I invite you to focus on right now and on what is in front of you. Let your lens be your teacher and show you how to snap back to where you are and where you need to be.