The Nap Series

 

When my son Max was about 7 months old I was so keenly aware of how important nap time was. Not for him, but for me. I needed Max to go take his nap so I could eat my lunch, decompress, have an hour or two dedicated to “ME TIME”. But Max didn’t get the memo. He would stare up at me and laugh and laugh while I thought about all the things I wish I was doing instead of rocking him back and forth for what felt like an eternity. I finally realized that this nap time business wasn’t going to go away. I needed a way to shift my swirling thoughts back to the present moment.

I decided to bring my iphone to bed and once he fell asleep I took a photo of the two of us in whatever position he ended up in. Seeing that first photo, I was hooked.  When I saw how the light was falling on this frustrating situation my mind quieted. My heart burst open at the sight of the two if us, peaceful and content, tangled together in a compositionally pleasing snuggle. I started to notice deeper clues about our relationship that showed up within the photograph. Our closeness, and our deep connection was revealing itself to me in a way I felt inside but had never really seen in this way before.  The Nap series was born.

Two years later, I am so grateful for the collection of Nap photos of the two of us that document a time in our lives that is short lived and so precious.  I didn’t realize that I was trying to leave a situation that was truly incredible. What was the bigger lesson for me? Don’t leave before the miracle happens. Use the camera to shift perception from mind to soul. I remember this whenever I find myself frustrated, stressed out, or in fear. Bring it back to the present. Grab your camera and see with your heart.  Creating this nap series has increased my ability to “see” in ways I didn’t expect. It continues to help me connect more deeply with the preciousness of these fleeting moments.

Photo essay and words courtesy of Catherine Just. You can view a larger portion of the nap series on Catherine's blog.

What better photo essay to share when our prompt is "bed"? Share with us how you get cozy in your bed today and tag your snuggly shots #sselevate.

summer reading

 

From the Impassable Wilderness of Wildwood to the pristine and proper home of Miss Aunt Polly of Beldingsville, Vermont in the classic Pollyanna, our summer reading list seems to take us places. I find
myself swept away, trudging along the Pacific Crest Trail via Wild (by Cheryl Strayed) here and there as time allows, sitting poolside or as I drop into bed rivited & resonating.  We don’t mind tucking into the
tent early after a full day playing in the lake when we can close our eyes and experience all that Trenton Lee Stewart has to offer by way of Nicolas Benedict in The Mysterious Benedict Series.  There is an
ever changing list of opportunity and possible travel by way of a good book, but there is one book that will forever be a favorite. One kept on hand for every expedition as our faithful guide & inspiration, not
only just of the mind: the Atlas. (Road trip anyone?)

What have you been reading? Or should I say, where have you been going? Share your images of summer reading today and tag them #sselevate.

Image and words courtesy of Sarah Swanson-Dexel.

something blue

 

Blue skies, bluer than blue, got the blues, once in a blue moon, true blue, out of the blue, into the blue, playing the blues, blueberry, blue bonnet, wild blue yonder, baby blues.

As you observe the big blue marble today, seek out the various blue hues that surround you.

No matter how ordinary such a simple color might be, the bluest of blues can soothe the soul and elevate your everyday like no other hue.

Share your blues with us today.

Self-portrait courtesy of my teenaged daughter who wants to enourage your teenage daughters out there to join us today in seeking out and capturing the color blue.

shadow play

Summer, or any day with good sun or light, is an opportunity to play with shadows. Shadows can bring out such a wide range of feelings and emotions. For example, shadows can be all about fun. I remember being a kid and playing “shadow tag,” a game like regular tag except the person who was “it” had to tag the next person by touching her shadow rather than touching her body. It was great fun to try and get your shadow away from the person who was it! Shadows can also be mysterious or distorted, full of curiosity and intrigue. Think about the dark and almost scary mood a shadow can invoke, particularly shadows cast from streetlights at night. There’s much room for play and creativity when shooting shadows.

While taking our regular evening walk the other night, I was struck by the shadow of my family in the street. The golden light of the late day made the sidewalk and street a beautiful orangish-yellow, and the low-hanging sun made our shadows long (check out our legs!). I loved the profile of our pup, Parker, and the way his leash was slack in my partner’s hand. I wanted to remember this moment, so I grabbed my iPhone and captured this shadow portrait of my family, elevating the very everyday walk we take together. 

Today, seek out some shadow play with your lens. Elevate your everyday and share it with us. Don't forget to tag your shots with #sselevate. 

Image and words courtesy of Meghan Davidson of Life Refocused at www.meghandavidson.com 

Let's Eat

 

“Let’s Eat!” How many of us say those words each day, gathering our families together to share a meal? Food is such an integral part of everyday moments, it often time gets overlooked when we think about the beauty in the every day.

Yes, eating feeds our bodies, but it’s the moments beyond the food that feed our souls. Whether it is a simple chat with a friend over breakfast, or recapping the day with loved ones around the dinner table, food, eating, and connection go hand in hand.

“Let’s Eat” is the photo prompt for today. I challenge you to glance around your world, slow down, and look at your food as more than nourishment. Notice the moments while waiting for dinner to be set down on the table, a certain cute food habit someone might have, or a special treat you were able to share with someone you love. Even simple ingredients that go into our meals have a story. It’s up to you to discover that story through your own lens.

Share images inspired by today's prompt with us and be sure to tag them with #sselevate.

Image and words courtesey of food blogger extraordinaire Kristen Doyle of Dine and Dish.