be the change


It was so interesting to read where Paige was yesterday… I've been feeling a tap on the shoulder from that visitor, Mister "self doubt".
It happens every now and then, sometimes taking me by surprise and other times I can see exactly where it's come from.
What can we do when we feel overwhelmed as artists by self doubt?.
Here are a few things I do -
- Talk it through with someone who will just listen, not judge. (They may even have been through this feeling before)
- If you don't have someone to talk it through with - write it down - the power of putting it out there is sometimes remedy enough.
- Find a mantra or a quote - there is comfort in words… always remember... I am enough.
- Stand barefoot on the grass, connect with nature and feel in the moment. Breathe.
Tell me… tell others visiting here - let's gather an arsenal of weapons/actions to blast through self doubt. What do you do? What mantras do you hold close?…what do we need to come out beaming on the other side.