Quiet and Calm


Even in the lazy days of summer there seems to be moments where I definitely feel that there’s no rest for the weary. From staycations to vacations, kids to conferences, work to play, this July has been more jammed-packed than any December I’ve ever known. I know I’m not alone.
It’s right about now, about ½ way through summer when many moms especially are waiving their white flags. I surrender! When are things going to let up? What happened to ‘me-time’?
Never fear. There is a way to calm the body and mind even when the heat is on. Grab your camera and use it for the greater good. After taking a few deep cleansing breaths (never underestimate the power of breathing) let your lens guide you to the quiet beauty that lies in wait for you to discover it. Shoot something, anything that sooths your soul and softens your body. Let the peace of the subject matter hold your attention and seep into your being as you enjoy a little change of perspective.
Life is what we choose to make it. Let’s see the kind of images that remind you to you slow down a bit and stop to smell the roses (or daisies or magnolias).
Now, exhale.