Friday
Nov252011
Daily Practice


Today I was out at the lake with Ben. It was absolutely beautiful. The snow was so pretty....a perfect backdrop. I walked about snapping photos, soaking up the extra warm air. I paused for a few moments, took a deep breath and in that moment I felt a deep-down gratitude. Gratitude for an hour in my day, to just walk and think and BE.
So good!
Ben and I walk each and every day...rain or shine, sleet or snow. We head out on the trail. It's a must for both of us....like sleeping, eating, breathing.... We just gotta do it. It's our daily practice, and I'm most grateful for it.
How 'bout you? What do you manage to do, everyday, no matter how crazy life gets? Please share with us today.
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I walk almost everyday before work or on my lunch break and always take my camera - it gives me a chance to refresh
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